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- 1 Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week
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- 32 Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body
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- 37 Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
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- 40 Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
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- 48 Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day
- 49 How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- 50 Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- 51 The Louise Parker Method: The 6-Week Programme: The 6-Week Programme
- 52 Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week pdf ebook txt download
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week
- Downloads：1367
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-10-02 15:21:10
- Update Date：2025-09-06
- Status：finish
- Author：Philip Shepherd
- ISBN：1623176670
- Environment：PC/Android/iPhone/iPad/Kindle